by co9to25
Youth Responsibilities- Health Literacy
Before
- 1. Be Able to Make Your Own Appointments
Know what number to call, whether or not they accept your insurance, how much you might have to pay, and where the office is located. Doctor’s Offices are used to answering these questions, so they will be glad to help you.
- 2. Know What Kind of Insurance You Have and How to Use It.
Are you covered under your parents? What is your plan and policy number? Do you have an insurance card? If you don’t have insurance, will they see you anyway? Do they charge based on your ability to pay?–These are questions to ask your parent/guardian or the clinic.
- 3. Know Where to Go, and for What Kind of Care.
Should you visit a Primary Care clinic, Urgent Care, the ER, or a Specialist?
Usually, a Primary Care Physician will refer you to a Specialist if needed. This website has very helpful info when deciding where to go:
http://www.aurorahealthcare.org/find-a-location/urgent-care-vs-emergency-care
4. Find Info About Free Clinics, Health Centers, and Workshops.
There are many resources offered in most communities including free classes/workshops, information sessions, and health care opportunities. Check with your local health department, high school, or college for some of these opportunities.
- 5. Know Basic Medical Lingo.
It is extremely important to be able to understand what your Doctor is telling you. For this purpose, you must be able to understand basic medical lingo. The internet is a great source for looking up words you may not understand. For example http://www.dummies.com/how-to/content/decoding-medical-lingo.html has a large list of medical terms put into everyday language. Also, do not be afraid to ask your Physician to explain what s/he is saying in plain language; s/he might also be able to give you a brochure that explains thing.
- 6. Know Immunization Records and Time Frames.
It is important to stay up to date on your vaccinations. You can request this info from your family physician, or have your parent/guardian retrieve it for you. Most Doctors you visit will require this information. Also, you need to know when to go in for necessary shots.
- 7. Know About Personal Checkups (male/female/specialist).
After graduation you will need to see Primary Care Physicians, Dermatologists, Dentists, Gynecologists, etc. It is good to understand how often you need to see each physician and schedule those appointments accordingly.
- 8. Know How to Fill Out Medical/Dental Forms.
If you have never done so, the amount of information may seem overwhelming! Look up examples online and ask a parent/guardian’s help so that you understand how to fill out these essential forms, or ask your clinic staff to help.
- 9. Know Medical History of Yourself and Your Family.
These are often questions on the forms mentioned in #6. They are also something that Doctor’s need to know in order to give you care that may be specific for your medical history. If you don’t know and can’t find out your history just be sure to let the clinic know that.
During
- 1. Be Willing and Able to Ask Your Doctor Questions.
Doctors may seem intimidating, but they are in the profession of helping people! They want you to feel better and be healthy. Don’t be afraid to ask questions. If necessary, write questions down on paper or keep a note in your phone, so that on appointment day, you have a list of questions for your Physician. Also, don’t forget to write down the answers as well!
- 2. Use the “Teach-Back” Method.
Before you leave a Physician’s office, make sure you can repeat your diagnoses, treatment, and anything else you have learned back to your Physician to ensure that you fully understand.
After
- 1. Know Who to Contact with Further Questions.
Do you have the number to the Physician’s office? Can you call with further questions? Do you
need a follow-up appointment? When?
- 2. Know How to Prevent Illness.
Your doctor can help you maintain wellness, not just treat sickness. Make sure you talk to him/her about how to eat right, exercise, get enough sleep, and anything else you need to do take care of your body and mind!
- 3. Know How to Navigate Media Literacy.
It is wise to trust “.org”, “.edu”, and “.gov” websites more than “.com” sites. Be aware of when the page was created- some information may be out of date. Check the sources that the author used for reliability or further research.
- 4. Know How to Fill/Refill a Prescription.
Ask your physician about your options for prescriptions. Learn the amount you are supposed to take and how often from your physician before you leave the office. Also, be sure to discuss any questions you may have with the pharmacist- they are there to provide answers!